Although squeezing a package into your mouth before bed and chewing and eating it is the most recommended method, there are a lot of people who brush their teeth immediately after eating or who have concerns but eating something sweet right before going to sleep. In the same way that waking time and meal times vary from person to person, you can consume our green papaya fermented food product at whatever time suits your personal lifestyle. However, there are probably some times when you don’t want other people to see you chewing and you’re too busy and concentrated to take your eyes and hands off of your work. At times like this, the tablet version is recommended since it’s so easy to just pop into your mouth and swallow. Whenever and wherever you want to get some green papaya enzymes, just stick a sheet of tablets in your pocket and you’re all set.